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Here are some organizations that can offer assistance:

Crisis Text Line
NAMI (National Alliance on Mental Illness)
SAMHSA (Substance Abuse and Mental Health Services Administration)

A SAMHSA National Helpline

Need help with mental health or substance abuse? The SAMHSA National Helpline is a valuable resource available at all times. Trained staff are ready to listen and connect you to appropriate treatment options. You can reach them at 1-{800|-HELP4U- (4357) or visit their website at https://www.samhsa.gov/find-help/national-helpline.

The Crisis Line

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Please recall that seeking assistance through lawful and protected channels is essential. Your well-being should always be a top priority.